Breathe. Write. Breathe. - 18 Energizing practices to spark your writing and free your voice by Lisa Tener

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Breathe. Write. Breathe.

18 Energizing Practices to Spark Your Writing & Free Your Voice

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35 Superb Reasons to Write a Book Now

Thinking of writing a self-help book, how-to book or memoir?

A few years ago, I began the new year on this blog with 25 reasons to write a book now. Readers loved the inspiring examples and the opportunity to add some new motivation to their book-writing dreams.

Some even used this motivation to write and publish their book. Woot!

Ready to find your mojo?

Here are 35 Reasons to Write a Book Now Share on X

  1. successful agingYou want to leave your legacy: After Dr. Eric Pfeiffer retired from practicing medicine, Yale University Press published Winning Strategies for Successful Aging and Caregiving in Alzheimers and Other Dementias.
  2. book coverYou’re finally ready to leave your corporate job behind, take the entrepreneurial plunge and start that new business you’ve dreamt about for the past decade: Huibert Evekink co-authored Feedback First in order to launch a new company, Future Teaming, which provides work teams with empowering experiences that enhance communication skills and information flow. They are off to a powerful start with strong corporate sales and plans to launch a complementary online academy this year.
  3. Admit it, you’ve always wanted to add “published author” to your bio. Or not, but, hey, doesn’t the phrase bring your confidence level up a few notches? What an accomplishment! Marla O’Brien, author of Wine Within Your Comfort Zone, called becoming a published author the third best thing that’s happened to her, next to 35 years of marriage, childbirth and a successful teaching career.
  4. book coverYou feel called to work with high caliber leaders or change-agents and you know your book can provide the needed credibility to serve in such a capacity. Dr. Randy Kamen’s work teaching mindfulness to CEOs began after publishing Beyond the Therapy Door. Dr. Kamen recently told me, “I now reach a global audience of influential people.” Talk about making a difference. Think of all the employees who are benefiting now that mindfulness begins at the top of their companies.
  5. You know you could be helping and reaching so many more people with a book. It’s time to spread those wings, baby. Dr. Bruce Dow reached PTSD sufferers well beyond his private therapy practice with Dream Therapy for PTSD. And Chris Spurvey sold 8,000 copies of It’s Time to Sell in 3 weeks—just imagine how many people his book will help over time!
  6. full bigIt’s time to tell your story. The Nautilus Awards committee agreed it was time for Kimber Simpkins—she won a Silver Nautilus for Full. So did Vint Virga, DVM, who told more than his own story. The Soul of All Living Creatures includes tales about dogs, cats, ocelots, wolves and other four leggeds who have sauntered, slunk and leapt into his life with their many wise lessons.
  7. book cover- laugh your wayThe New York Times hasn’t called you yet. It happened for Martha Rhodes after she published 3,000 Pulses Later and to Cathy Turney when Laugh Your Way to Real Estate Sales Success won a Stevie Award for Best Business Book of the cover on the verge
  8. Your clients/customers/readers deserve this. Cara Bradley’s On the Verge helps yoga practitioners and others bring mindfulness to their everyday lives—and doesn’t everyone deserve to experience the power of living in the now?
  9. You love public speaking or teaching and you’d like to get paid—or paid more—for it. One published client recently told me she often gets paid in one day what she used to earn in a week as a psychotherapist.
  10. You’re ready to speak at prestigious national and international conferences—and influence your field at the next level. After Gus Ferrer, MD and Burke Lennihan, RN published Cough Cures, Dr. Gus has been in demand as a speaker for several prestigious national conferences.
  11. 3,000 Pulses Later_FINAL COVER FRONT_RepriintYou’d love an excuse to travel to Bermuda—all expenses paid plus a stipendor maybe a tour of England and Wales. Yes, the former happened to Pat Hastings when she published Simply a Woman of Faith and Martha Rhodes was invited by the Brititsh Government for a speaking tour to help launch the rollout of TMS therapy to their healthcare system, after 3,000 Pulses Later was published.
  12. You want to empower people who are stuck and see no way out. That was one of Carol Labert’s goals in publishing Women with Controlling Partners. Her publisher, New Harbinger, was particularly excited to serve this under-served market.
  13. book cover self-helpYour book can help parents help their kids. Dr. Kathleen Trainor’s Calming Your Anxious Child is one great example of this. Her reach goes beyond the book as The Washington Post now regularly calls upon Dr. Trainor for advice for how to talk to kids about anxiety-provoking subjects in ways that help everyone stay calm.
  14. You want to bring a light touch to a heavy subject. This was our goal with The Ultimate Guide to Tranforming Anger, the book I co-authored with Peaco Todd and Jane Middelton-Moz.
  15. taking antidepressantsYou’re ready to bump up your presentations to keynotes. That was Dr. Michael Banov’s goaland it worked after Sunrise River Press published Taking Antidepressants.
  16. You’d like to get more funding for your research: Dr. Michael Banov’s goal #2: achieved!
  17. You’ve identified your “ideal clients” and now you’d like to fill your practice with these “ideals.” Bridget Engel uses her book Guidance to Go to fill her coaching practice with clients who resonate with her work with angels, as well as to fill her retreats.
  18. You want the perfect marketing tool that sells your services for you. Mike Travis’ Mastering the Art of Recruiting is a great example of this.
  19. The Sky is Green and The Grass is BlueYou’re an expert in your field, but also a well-kept secret. It’s time to let the secret out and shine your light a little brighter. Okay, a lot brighter. Deb Scott’s The Sky is Green and the Grass is Blue turned up the volume on Deb’s lightand led to hosting a top rated show on blog talk radiowith over a million global listeners.
  20. You have so much you’d like to say to Hoda. Abby Rodman, author of three books on marriage and divorce including Without This Ring, appeared on the Today Show twice.
  21. You want to stand out in a field that’s growing more competitive. In addition to being filled with super-useful tips for its readers, Success Without Stress showcases Teri Scheinzeit’s ability to help women entrepreneurs stay calm and “Work Smarter, Not Harder.” As a result, she’s been attracting more clients who are looking for success that comes without the high price of stress. As a coach who manages to take one day off a week, and one week off a month, for her passions (travel and making music), the book also helps attract clients who are eager to “design” a fulfilling, outside-the-box lifestyle.
  22. PrintYou have a major contribution to make to your field and a book is the perfect way to share it. Leslie Shapiro did that with Understanding OCD, published by ABC-CLIO, as does Vicki Tidwell Palmer’s Moving Beyond Betrayal.
  23. You just wanna make the world a better place. Kathy LeMay upped her contribution to philanthropy with The Generosity Plan, published by Beyond Words.
  24. Reset Your Child's Brain bookYou want to raise awareness about a public health issue. Victoria Dunckley did that and more with Reset Your Child’s Brain, which brings to light the effects of electronic screen time on children’s brains and a proven plan to solve the problem.
  25. book cover the creativity cureYou’d like to work with a new group of people. Dr. Carrie Barron’s The Creativity Cure helped her expand her teaching beyond the college level.
  26. You’ve been practicing signing your name in anticipation of your book signings. Your signature is perfected.
  27. You have knowledge in your field that can be applied outside your fieldand you’re ready to share it. Dr. Patricia Hoy applies principles of the arts to everyday life in her book Arts Awareness.
  28. real fit kitchen book coverYou see people being taken advantage of and you want to educate them so that doesn’t happen. Tara Mardigan and Kate Weiler’s Real Fit Kitchen helps athletes learn the mis-information about “health” foods being marketed to athletes and offers easy, healthy options for cooking on-to-go power foods for their competitions.
  29. a plant based lifeYou know just how to help people create the change in their lives that they are searching for. As former Executive Director of the T. Colin Campbell Foundation, Micaela Cook Karlsen knew just how people struggled with implementing a plant-based diet, and she’d done the researchand put it into practiceto know how to make plant-based eating a way of lifehence, A Plant-Based Life.
  30. People keep asking for your book and it feels kinda lame to say, “It’s coming” when you feel stalled. Imagine how great it will feel to say, “It’s here,” instead.
  31. You want to honor someone you love. In Bless Your Little Cotton Socks, Dr. Diane Radford honors the memory of her mother, whose quirky Scottish sayings and sense of humor pepper every page.
  32. You want to get to capture your family’s history before it’s too late. Pat Mitchell interviewed her mother, aunts and uncles to write A Girl From the Hill, about her mother’s life.
  33. You’ve solved a problem in your own life and now you want to help others solve theirs. Nora Hall wrote Survive Your Husband’s Retirement as the book she wished she’d had when her husband retired.
  34. Give your clients a “take home” to integrate whatever it is you teach them. Psychotherapist Stephanie O’Leary’s clients kept saying, “Your suggestions are amazing. You should really write a book!” They wanted something to help them practice what she taught themduring therapy sessions—about parenting.
  35. You want to shake up the status quo that has been in existence for far too long. Susan MacDonald’s Inspiring Early Childhood Leadership: Eight Strategies to Ignite Passion and Transform Program Quality, provides early childhood leaders with the strategies and insights that they need to develop empowering new ways to improve the quality of early childhood programs.

What are your reasons for writing a book? Anything I’ve missed? Share your comments here.




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Lisa Tener

Lisa Tener is an award-winning book writing coach who assists writers in all aspects of the writing process—from writing a book proposal and getting published to finding one’s creative voice. Her clients have appeared on The Oprah Winfrey Show, CBS Early Show, The Montel Williams Show, CNN, Fox News, New Morning and much more. They blog on sites like The Huffington Post, Psychology Today and WebMD.

Reader Interactions


  1. Steven Sanchez says

    Bravo Lisa! So many good reasons and any one of them is reason enough to write your book. I’m going to pick out my favorites and keep them in front of me for motivation.

    Here’s another for your list: you want to walk into a bookstore and show a loved one your book on the shelf…either to validate their faith in you or to show them that you actually did something few accomplish.

    • Lisa Tener says

      I love your reasons, Steven. And let me know when you walk into that bookstore! In the meantime, I’m glad my list is helping keep you motivated.


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