Day 8: Explore Your Inner Garden

Listen to this guided visualization audio to experience your secret inner garden.

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  1. Mary Ann L says

    Soft dappled sunlight streams through a bower of vines to swath my skin as the sun edges to its azimuth-

    Wafts of earthy pine and delicate rosa rugosa tickle my nose as I deeply inhale familiar New England scents swept up by a saltwater cooled breeze and alight on my perch-

    I settle on an outcrop rooting to ancient warming granite to follow an inner path leading to thoughts and feelings that begin to stir from hibernation within my secret garden-

    I watch words float from a melodic reverie and ever so slowly dance from my heart to pen to paper as ideas beckon me away, away, away

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